As athletics become more competitive, the market for fitness gear has also expanded. Footwear is no longer just for fashion statements, but can now also serve as a performance-enhancing tool. One crucial component of sneakers is the insole. Traditional foam insoles that come with factory-fresh sneakers provide cushioning, but little to no support and shock absorption. Recently, carbon fiber insoles have become a popular accessory for athletes to put in their footwear. In this blog, we will discuss the benefits of wearing carbon fiber insoles versus standard foam insoles that come in sneakers.